083.

Things to work on today:

• Portion Control.
• Learning to say ‘no’.
• Not eating so much/any meat.
• Drinking water.
• Quitting smoking.
• Exercising more.
• No sweets or Sodas!
• Keeping up with my Calorie Counting!

I also want to work on my art and crocheting today, but I don’t want to overwhelm myself. I took 2 green tea pills this morning and they are doing wonders for my appetite. 

If you have Myfitnesspal, find me on there! fat_momma0215

Posted: Mon August 20th, 2012 at 12:18pm
Tagged: personal weight loss fitspo
Notes: 1

1. fat-momma posted this